Vadim Firsov | Kettlebell Workouts 🦍

10:35

10-Minute x 3 Rounds Full Body Kettlebell Workout ( Follow Along EMOM )
Vadim Firsov | Kettlebell Workouts 🦍
1.5K views
29:28

Try This Intense Home Workout With Just One Kettlebell!
Vadim Firsov | Kettlebell Workouts 🦍
4.1K views
30:34

30-min Beginner Friendly Full Body Kettlebell Workout
Vadim Firsov | Kettlebell Workouts 🦍
2.3K views
23:25

16-Min EMOM Core & Biceps Kettlebell Workout
Vadim Firsov | Kettlebell Workouts 🦍
2.8K views
31:20

One Kettlebell, 30 Minutes, Total Body Transformation | EMOM Follow Along
Vadim Firsov | Kettlebell Workouts 🦍
2.6K views
24:35

18 Minute Kettlebell Workout That Will Make You STRONGER [ w/ warmup ]
Vadim Firsov | Kettlebell Workouts 🦍
1.9K views
21:24

No time? No problem! 20-minute upper body muscle builder
Vadim Firsov | Kettlebell Workouts 🦍
2.1K views
46:38

40 Minute Kettlebell HIIT That Will Make You SWEAT
Vadim Firsov | Kettlebell Workouts 🦍
6.6K views
32:20

32-minute EMOM that hits your full body with just one kettlebell
Vadim Firsov | Kettlebell Workouts 🦍
2.5K views
20:56

20 Min FULL BODY KETTLEBELL WORKOUT at Home (no repeated exercises)
Vadim Firsov | Kettlebell Workouts 🦍
3.9K views
4:57

Can You Really Gain Muscle with Kettlebell Training? ( honest opinion )
Vadim Firsov | Kettlebell Workouts 🦍
9.1K views
27:09

Intense HIIT Workout That Burns Fat Like CRAZY
Vadim Firsov | Kettlebell Workouts 🦍
2.4K views
31:33

🔥 30-Minute Full Body Kettlebell EMOM Workout | Strength • Conditioning • Follow Along
Vadim Firsov | Kettlebell Workouts 🦍
2K views
41:40

40-Minute Kettlebell EMOM Workout | Upper Body & Core Focus | Follow Along
Vadim Firsov | Kettlebell Workouts 🦍
1.9K views
20:50

20 min KETTLEBELL FULL BODY HIIT WORKOUT | Follow Along
Vadim Firsov | Kettlebell Workouts 🦍
1.7K views
41:16

Full Body Kettlebell Workout You Can Do At Home!
Vadim Firsov | Kettlebell Workouts 🦍
2.2K views
39:32

💪 32-Minute Upper Body Kettlebell EMOM Workout (Follow Along | Strength & Hypertrophy)
Vadim Firsov | Kettlebell Workouts 🦍
2.2K views
21:03

Get TONED in 20 Minutes with This Kettlebell Workout Routine
Vadim Firsov | Kettlebell Workouts 🦍
3.7K views
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